For an in-depth explanation of how to do classic cross-country skiing (the style most beginners try), check out our video and article on How to Cross-Country Ski. Our complete cross country ski packages feature all of the cross country ski equipment you need to get out in the snow. You also need to make sure you have the right kind of ski gear to accompany you on your cross country skiing adventure. Layer up: As with any outdoor activity, you should dress in layers, keeping in mind that you will generate warmth as you move. Not only that, but the center of gravity is also different when it comes to male and female skiers. Also, make sure the width of your ski is between 65 mm to 70mm as going higher would cause a problem in pre-made ski tracks of the resorts. Your gear needs are modest, as are trail fees, and you can be up and scooting across a pristine winter landscape in no time. That is what makes your XC skiing more fun and super easy. Whitewood 75mm 3Pin Cross Country Ski Package. These elegant white/ grey XC beauties are great unisex skis and can be purchased from $239.95 to $345.49, depending upon the size you choose – from 169 cm to 199 cm. The step-in bindings make Rossignol Evo Glade super convenient to use. Although the Fischer Spider 62 Crown Cross Country Ski is a favorite among both experienced as well as intermediate XC skiers, these beautiful skis are ideal for beginners. Thanks to the waxless AR Plus base, you get a perfect balance between grip and glide. The three essential pieces of equipment for cross-country skiing are skis (with bindings), ski boots, and ski poles. For a general overview of how to share the trail, read Your Guide to Winter Trail Etiquette. Your cross country ski can be waxable or waxless. That combination makes them easy to control and maneuver in a variety of different conditions. After careful consideration, our favorite cross country skis out there are the Rossignol Evo XC 59 IFP Cross-Country Skis. For a thorough look at equipment needs, as well as how to get the right sizes, read How to Choose Cross-Country Ski Gear. If you are a beginner who plans to try cross country skiing on the groomed tracks of ski resorts, you can skip the metal edge skis as many resorts ban using metal-edged skis. Classic skiing: The original version of the sport, this involves a straight-line stride. If you have a background in alpine skiing or are physically active (which means that you indulge in regular workout sessions for the upper as well as lower body), it will make things easier for you. Once you ace gliding on your beginner skis on groomed tracks, you can then move up the ladder and go for heavier and wider skis which are specially designed for advanced level of backcountry XC skiers. This will save you energy. These XC skis are waxless and save you tons of time while giving you the best possible performance. © 2020 Recreational Equipment, Inc. All rights reserved. Slide each hand through the bottom of the pole loop and grasp the pole grip. If you’re ready to buy your first pair of Nordic skis, it’s important to know a few basics. You can step around on cross-country skis. Their classic fish scale style is perfect for XC skiing in all kinds of weather conditions. Each ski weighs around 750 grams on average. We've been sharing our passion for the outdoors since 1938.Read our story, Join the REI Co-op community to get an annual dividend, access exclusives and give back. Everyone has a different ability to learn and grasp, along with having different levels of physical fitness and endurance. These elegant wax-less skis are ideal if you are afraid of learning the waxing techniques or do not have the time to wax. With so many skis available in the market, it is better to start with the ski that is exclusively designed keeping an XC ski beginner in mind. Lift your poles back up to the original position and repeat. You should always start with a warmup and increase your pace gradually. This gives you a feel for moving forward with long, skinny skis on your feet: Gliding is where the fun begins. Beginner's courses will mix intensive instruction and gentle touring with an instructor, giving hints as you ski. If you are a beginner, you must go for lightweight skis that are narrow in shape. They are: touring skis, metal-edge touring skis, and skate skis. One is classic-skiing, and the other skate-skiing. Alpina Sports Control 60 XC skis come with NNN auto tour bindings and are great for beginners as well as intermediate levels of cross country skiers. This article will cover the basics for those who try cross-country skiing for the first time. Boots, regardless of system, should be comfortable and flexible. Sign up for lessons: You can find professionally trained instructors at cross-country ski resorts. Cross-country skis and the gear that goes with the sport is similar to any other outdoor gear. Shift weight to one foot, keeping your head, hip, knees and toes aligned above that foot. Beginners should go for shorter skis as these skis are easier to manage. Cross-country skiing is excellent for the body's cardiovscular system, trains all the major parts… Buy from Amazon Buy from Gearx.com. Unlike other varieties of skis, cross-country skis have an unfixed heel for greater control. If you learn the cross-country ski skills below, though, you’ll be able to do a basic stride on flat terrain: Your browser does not support the HTML5 video tag. However, the most important consideration is the ski gear, primarily the XC skis, that you will be needing. So, understand that there is no one set of cross-country skis that will accommodate all environments. Avoid high-risk avalanche areas: Going to a resort minimizes this concern, as will skiing in flat, lowland ski areas with no history of avalanches. Cross country skis are the most popular of all skis. On two-way trails, uphill skiers yield to downhill skiers (who have less control). The 75mm/ 3-pin ski bindings are also pre-mounted on the skis so you do not have to worry about fixing them – a dream come true situation for new skiers! Avoid blue or black trails at first, because you’ll be more likely to fall on them, which isn’t a great outcome for you, nor for the faster, more experienced skiers who use those trails and who will have to ski around you. Begin a slow shuffle down the tracks (like a slow walk). Best Cross Country Ski for Beginners: Rossignol EVO XC 49 IFP. The reason for this is the ratio and proportion of a woman’s body is quite different than that of a man. Fischer Twin Skin Pro IFP. Do the same thing with the opposite ski and pole. So don’t tromp on or across the ski tracks. Unlike other skiing styles, the XC skis have a free heel mechanism that provides the skier with maximum control. The same goes for your ski boots and ski bindings. eval(ez_write_tag([[580,400],'norwiski_com-medrectangle-3','ezslot_0',109,'0','0']));In order to determine your ideal type of cross country ski for a beginner level skier, you need to have a good balance between some important factors including comfort, grip, glide, lightness, stability, and control. REI and the REI Co-op logo are trademarks of Recreational Equipment, Inc. 15 reviews with an average rating of 4.75 out of 5 stars. If you have to walk (or snowshoe), do so on the far outside edge of the trail: classic skiers rely on those tracks and skate skiers rely on having a smooth surface next to those tracks. The best thing about starting at a flatter surface is you won’t be requiring much physical endurance. Know how to navigate: If you go where there is no developed cross-country trail system, bring a topographic map, a compass and possibly a GPS, and make sure you have basic navigation skills before you go. Fall softly: Even expert skiers take the occasional tumble. You can easily climb uphill or navigate downhill without any hindrance. Snowsport safety is your responsibility. I encourage you to first read Buying Cross-Country Ski Gear, for Beginners (Part 1) if you haven’t already. If you are a newbie, the last thing you want is to worry about mounting the bindings. The best part about the Alpina Sports Control 60 for beginners is that these elegant pair of skis come pre-mounted with NNN bindings (compatible with NNN boots). There are 350-plus cross country ski areas in the U.S. and Canada for you to explore. 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